Menopause Coaching by LIFFT

A thoughtful daily companion designed to help you notice patterns, reflect on how you feel, and move forward with more clarity through menopause.

Built around your day

Awareness that grows with you.

Planned features are being developed and tested for the public Android release. Availability may change before launch.

Daily check-ins

Record symptoms, sleep, and personal wellness reflections in a calm, approachable flow.

Supportive AI coach

Explore your experiences with an AI wellness coach designed for concise, compassionate guidance—not diagnosis or treatment.

Patterns and insights

Build awareness of trends over time, with health-report features planned to help organize what you choose to share.

Health information: Menopause Coaching by LIFFT provides general wellness information and is not a medical device or a substitute for professional medical advice, diagnosis, or treatment. Seek qualified medical care for health concerns and emergency services for urgent situations.

Google Play — link coming before release